Welcome to Yogamidwife`s teaching
Yoga for pregnancy, birthworkshops for couples, for women and private consultations. Create network and meet other english speaking women and families.Danish women are wellcome to participate, and extend the network. If you want to know more about the workshops and teachings, read the references in the bottom of the page, it will give you a good idea of what you can learn participating in the classes. You can follow the class online, if you cant be here in person
Yogamidwife Camilla Lund Sørensen. Read more info about Camilla in the bottom of the page, and follow the Midwife, Yogateacher and Mother Blog
1.Full parent preparing for birth, in small group, no other birth preparing is needed
2. Body and breathing workshop only for women
3. Privat consultation and birth preparing
1. Birthworkshop – prepare for birth – couples
English birth preparing classes. We will talk about natural birth, and what can happen during birth, if the birth does`nt progress as planed. What can midwifes and doctors do to help you in theese situations. What is possible in Denmark, medical help, birthing positions, massage, train the important birthbreath and learn about the body pain reliefe system. You will learn how to use the body and breath and we have a body-breath movement workshop included so you and your partner know exactly how to give birth and when to use the different Yogamidwife birthing technics, that includes, birth breath, movements, massage, the most important, and crucial support, both physical and mental support, and how to do a “body-reading” and how to communicate during birth so you know what is needed as support and how you get the support you need. communication is important between all helpers and the woman.
How is it to be the father or helper during birth, what is expected and how is life in the new family. The day will be just as relevant for the mother and the father, and will fully prepare you for birth. I belive that knowledge will make you feel calm, ready and prepared.
You will learn to give massage and will recieve a number of questions before the actual class so the day will be tailormade, for the participating couples. You will not need other preparation classes, its in one day and all is included.
Many couples becomes friends after the class and can help, support and follow eachother after birth. The class is right now, only available, in Nordsjælland Kokkedal/Karlebo in my yogacenter because I am still affected after an accident.
When you write for a new class, that is`nt listet, then we arrange the date and time together, and you can influence the date and time. usually 11.oo-16.oo on weekends
Price 1500 kr for couples, see the menu Tilmeld hold for dates, or how to join the infolist if there isn’t a date yet. You can follow the class online if you cant be here.
English workshop for couples in the future
Date: firstname.lastname@example.org for info and to get on the list
Price: 1500 kr (tilskud fra danmark)
We arrange future workshop-dates and time together, many couples travel with work, so thats the way we do it. Its a good idea to write to us early in pregnancy and we set a date. You can take this class early in pregnancy, you learn a lot you can use during pregnancy
2. Womens breath and body workshop
Learn how to use your body and breathing during birth.
We will learn tecnics to handle contractions, how to breath and moove through birth.
The tools and technics comes from Yoga and a long midwifery tradition, and will help you to connect to your self during birth. It will ease your contactions and help you to understand tension and pain, and you will learn how to relax and stay peacefull in heart, mind and body. Price 485 kr. See the menu Tilmeld hold for dates, or how to join the infolist if there isn’t a date yet. ususalle evening or weekends.
3. Private consultations
We will talk about all, concerning birth. This is a private couple birthpreparing/bodywork session.We will talk about your expectations, and thoughts and go through the birthprocess and the danish healthcare system. We will work with body and breathwork during birth. You will learn all you need to know about birth, theori, for active birth and the options when birth is`nt progressing. You will learn tecnichs from the Yoga tradition and from my expirence as a midwife, and you will use the new knowlegde through birth and for preparing at home. I will support you, during the rest of your pregnancy, with help and questions you may have until you give birth.
Duration 3 hours, adr, in Hørsholm, Price 3000 kr
Mothergroups – are forming, please join the Yogamidwife international couples group on FB, we are trying to form groups for all new families, help us share the initiative, so all new international families will be abel to form network in Denmark
Ved klædebo 9
Book a phone call, on email
Social media: Follow Camillas FB Pages “Yogamidwife” and “uniquebirth” to learn more about birth research and articles. Also join The group yogamidwife international group to meet other international couples and form mother groups
Write me an email to get info, and join the list, we make a date when 3 couples join.
Dates on the Next classes: usually on saturdays or sundays 11-16.00
Next birthprep date is being arranged with all couples, write to join
Price 1500 kr one couple
Email : email@example.com
Registre and payment: Nordea
If you cancel due to illness, holiday, other plans, birth or something else, there is no refund. If we cancel, another event or workshop or refund of the full amount of canceled is offered.
Cancellation of all events or workshops and bookings must be made no later than 3 weeks before start-up, otherwise non-refundable – This also applies if you have not yet transferred the payment for your booking.
Cancellations may occur, as Camilla is not stable after her accident.
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Father: Camilla is one of the Greatest teachers I have ever met. The way she delivered her knowledge and experience made me feel I could have assisted my wife effectively even without the help of a midwife. Actually the midwife said we handled the labor extre
Dear all upcoming fathers (and mothers) I would like to share a little story with you. When my wife Lene started to attended yoga classes at Camillas yoga studio she often told me – with great enthusiasm – about the little talks they had about their pregnancy before the workout started. I thought to myself “wow she is going to be extremely well prepared for her upcoming birth”. One day Lene told me that Camilla were having a private seminar for both moms and dads (to be) I immediately said “I would love to attend” l’m a pilot by profession and I always give my crew a thorough briefing before a flight. I always feel very comfortable when things have been discussed and looked upon from all angles before we set out on our journey, – as if my comfort zone has been expanded beyond what is needed.
After a whole day of Camillas teachings about birth and every aspect covered in every way – I felt ready for a “flight” were anything could happen – and I would still come out on top. When my wife went into labor everything happened very quickly. The water broke in a big splash and time between contractions was immediately less than 30 seconds. At the hospital Lene opened up in about 2 hours – the master plan was scratched and we had to improvise. Things happened so fast that the midwife didn’t have time to sedate my wife. She bravely kept going through the pain assisted by her breathing techniques only. I cried a little every time she had to fight through a contraction. But somehow – at the same time – I felt calm and composed. I owe that to Camillas teachings. We kept breathing together and I assisted on the oxygen mask when needed. I was prepared for everything – when they had to extract blood from my sons head to read his vital levels to see if we could proceed safely or had to revert to other measures I knew exactly what was going on.
mely well. Today we’re the proud parents of little Sebastian. We wish you the very best with your labor and hope it will be as positive an experience as our was. Anders
From fear to confidence: “I was terrified of giving birth in a foreign country, not speaking the language or understanding the system. I had gone to all the normal midwife and doctors appointments but still felt I was lacking information.
Then I was fortunate enough to attend one of Camilla’s preparation for birth classes. She was calm, competent, knowledgeable and so nice. I felt completely relaxed and it was easy to open up to her and ask her my questions.
I am now relaxed and feeling confident in my abilities as a woman to give birth, and also in the abilities of the hospital staff and the danish system. It was the best 4 hours I have ever spent and I cannot recommend this course highly enough. I am truly grateful to Camilla for empowering me and helping me to prepare for my birth. Merry Haarder.”
Detailed Information: “I have always believed that childbirth education is worth checking out even if the only thing you are sure about your birth is that you are getting an epidural. The classes provided by Camilla were very enlightening and provided detailed information about what to expect when in labor. The fact that Camilla is a midwife and is fully aware of how it happens on the “backstage” is great and very reassuring. My husband also enjoyed the sessions and took a lot out of it. The breathing and natural pain relievers taught by Camilla were very helpful during labor and I am very grateful for taken part on these sessions”. Andrea
Camilla guided us through birth process in the Danish healthcare system – which might be very different to your own country’s – and she answered all questions we had during the workshop. Even after some weeks, she continues to guide us and answer any doubts we might have.
Amazing: I wanted to say thank you again
Yogamidwife Camilla Lund Sørensen born 1976
Mother of 2 1998 and 2003
Exam Midwife 2005
Copenhagen midwifery school
Exam Yogateacher 2007
by Guni Martin
Mother, son 1998, waterbirth uncomplicated
and 2003, land,- with complications
Cell phone: 51226076
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