English birthclass

Welcome to Yogamidwife`s teaching


Yoga for pregnancy, birthworkshops for couples, for women and private consultations. Create network and meet other english speaking women and families.Danish women are wellcome to participate, and extend the network. If you want to know more about the workshops and teachings, read the references in the bottom of the page, it will give you a good idea of what you can learn participating in the classes. thee is an english website www.yogamidwife.com

Yogamidwife Camilla Lund Sørensen. Read more info about Camilla in the bottom of the page, and follow the Midwife, Yogateacher and Mother Blog


1.Full parent preparing for birth, in small group, no other birth preparing is needed

2. Body and breathing workshop only for women

3. Privat consultation and birth preparing

1. Birthworkshop  – prepare for birth – couples
English birth preparing classes. We will talk about natural birth, and what can happen during birth, if the birth does`nt progress as planed. What can midwifes and doctors do to help you in theese situations. What is natural birth, what complications can occur and why, and what can be the solution. What is possible in Denmark, medical help, birthing positions, massage, train the important birthbreath and learn about the body pain reliefe system. You will learn how to use the body and breath and we have a body-breath movement workshop included so you and your partner know exactly how to give birth and when to use the different Yogamidwife birthing technics, that includes, birth breath, movements, massage, the most important, and  crucial support, both physical and mental support,  and how to do a “body-reading” and how to communicate during birth so you know what is needed as support and how you get the support you need. communication is important between all helpers and the woman.

What is expected from both during birth and how is life in the new family. The day will be just as relevant for the mother and the father, and will fully prepare you for birth. I belive that knowledge will make you feel calm, ready and prepared.
You will learn to give massage, rebozo, how to avoid a traumatic birth experience what signs to look for and how to handle the supportive role. You as a partner will fell confident and know when to help and how to coorporate with the mother and read her signals, and what to do during the different phases in birth. You will recieve a number of questions before the actual class so the day will be tailormade, for the participating couples. You will not need other preparation classes, its in one day and all is included.

You will learn to give massage and will recieve a number of questions before the actual class so the day will be tailormade, for the participating couples. You will not need other preparation classes, its in one day and all is included.

Many couples becomes friends after the class and can help, support and follow eachother after birth. 
When you write for a new class, that is`nt listet, then we arrange the date and time together, and you can influence the date and time. usually 11.oo-18.oo on weekends
Price 1600 kr for couples, see the menu Tilmeld hold  for dates, or how to join the infolist if there isn’t a date yet. You can follow the class online if you cant be here.

English workshop for couples 100%
Time:    10.00 – 16.30
Date:     11.03
Price:    1600 kr (tilskud fra danmark)
Submit here
” I wanted to thank you for the workshop, for your patience with all questions, for your openness and your extensive knowledge. I am so happy that we found you as your workshop totally fulfilled my expectations, but also my husband. I now feel ready and peaceful when thinking about the upcoming birth of our baby, and this is the best feeling I could ever have! 
Also, and not to underestimate :), my husband also really liked it and I can feel that these hours gave us both great tools and trust in ourselves! We already started the « half an hour a day about the baby » :)”
Thank you a million and see you soon, maybe 🙂
Read more references form couples in the bottom of the page , to see if this is what you are looking for

English workshop for couples in the future
Date:   kontakt@yogakey.dk for info and to get on the list hwere we arrange tge date together with the other couples
Price:  1500 kr (tilskud fra danmark)

We arrange future workshop-dates and time together, many couples travel with work, so thats the way we do it. Its a good idea to write to us early in pregnancy and we set a date. You can take this class early in pregnancy, you learn a lot you can use during pregnancy 

2. Womens breath and body workshop
Learn how to use your body and breathing during birth.
We will learn tecnics to handle contractions, how to breath and moove through birth.

The tools and technics comes from Yoga and a long midwifery tradition, and will help you to connect to your self during birth. It will ease your contactions and help you to understand tension and pain, and you will learn how to relax and stay peacefull in heart, mind and body. Price 485 kr. See the menu Tilmeld hold  for dates, or how to join the infolist if there isn’t a date yet. ususalle evening or weekends.

3. Private consultations
We will talk about all, concerning birth. This is a private couple birthpreparing/bodywork session.We will talk about your expectations, and thoughts and go through the birthprocess and the danish healthcare system. We will work with body and breathwork during birth. You will learn all you need to know about birth, theori, for active birth and the options when birth is`nt progressing. You will learn tecnichs from the Yoga tradition and from my expirence as a midwife, and you will use the new knowlegde through birth and for preparing at home. I will support you, during the rest of your pregnancy, with help and questions you may have until you give birth.
Duration 3 hours, adr, in Hørsholm, Price 3000 kr

Mothergroups – are forming, please join the Yogamidwife international couples group on FB, we are trying to form groups for all new families, help us share the initiative, so all new international families will be abel to form network in Denmark

Adr: Yogacenter
Ved klædebo 9
2970 Hørsholm
Book a phone call, on email

Social media: Follow Camillas FB Pages “Yogamidwife” and “uniquebirth” to learn more about birth research and articles. Also join The group yogamidwife international group to meet other international couples and form mother groups

Write me an email to get info, and join the list, we make a date when 3 couples join.

Next birthprep date is being arranged with all couples, write to join
Price 1500 kr one couple
Email : kontakt@yogakey.dk
Registre and payment:
Nordea Reg: 1329
Kontonr: 8983293515 or mobilepay 25414

If you cancel due to illness, holiday, other plans, birth or something else, there is no refund. If we cancel, another event or workshop or refund of the full amount of canceled is offered.
Cancellation of all events or workshops and bookings must be made no later than 1 month before start-up, otherwise non-refundable – This also applies if you have not yet transferred the payment for your booking.

Payment online is carried out via Stripe, Mobilepay or via your bank. They have their own storage systems. We do not have access to your credit card information.
News-and infoletters:
By signing up here, you confirm that we can to send you news and information letters until you unsubscribe and also that we use your information to send you a receipt for your purchase.
You can easily unsubscribe the newsletter from the newsletter-email at any time.
Data and storage:
Easyme handles ours and your data in a closed system. Only the owners and employees have access to your data in addition to easyme.
We keep and only have the information you have written when you signed up. You can always find out what data we have stored about you, or write to us at butik@yogakey.dk to completely delete your data. Excepted are receipts and invoices, the name, address, telephone number and e-mail will be displayed and will be stored .


I attended Camilla’s birth-class together with my partner June 2019. I knew Camilla’s classes would be perfect for us after watching her YouTube interviews and the free material on Camilla’s website. Camilla looked to me as a curious person who are never afraid to questions the things she’s learned to ensure it’s the best option, technique or procedure and also Camilla seems to me as a person ready to learn, broaden perspectives though always grounded and routed in research.
The birth class was beyond our expectations. First of all I was amazed that Camilla taught a 6-7 hour class with energy, passion and ability to keep our attention all the way through!  Awesome! The set up was beautiful and it was such a great idea to share lunch together. It was a wonderful opportunity to connect with other sweet and likeminded parents.
I can best describe Camilla’s class by comparing to when looking at an abstract  painting, where you can’t quite make clear what is going on. But then imagine the painter comes to you and begin to explain what is on the picture. As he/she is pointing to random shapes suddenly an image appears to you and now you are able to experience its beauty. Camilla is the artist and she will help you to see the beauty in birth. We are only able to experience and see what we have been taught to see. Camilla will broaden your perspective so that you are able to create a perfect birth, no matter how it turns out, whether at home, at the hospital or in the car, whether a c section or natural birth, whether with medicine or no, you can have, and you deserve a perfect birth. Camilla will dress you so that you are able to make the best decisions for you and your baby !
5 stars!!

Father: Camilla is one of the Greatest teachers I have ever met. The way she delivered her knowledge and experience made me feel I could have assisted my wife effectively even without the help of a midwife. Actually the midwife said we handled the labor extre

Dear all upcoming fathers (and mothers) I would like to share a little story with you. When my wife Lene started to attended yoga classes at Camillas yoga studio she often told me – with great enthusiasm – about the little talks they had about their pregnancy before the workout started. I thought to myself “wow she is going to be extremely well prepared for her upcoming birth”. One day Lene told me that Camilla were having a private seminar for both moms and dads (to be) I immediately said “I would love to attend” l’m a pilot by profession and I always give my crew a thorough briefing before a flight. I always feel very comfortable when things have been discussed and looked upon from all angles before we set out on our journey, – as if my comfort zone has been expanded beyond what is needed.

After a whole day of Camillas teachings about birth and every aspect covered in every way – I felt ready for a “flight” were anything could happen – and I would still come out on top. When my wife went into labor everything happened very quickly. The water broke in a big splash and time between contractions was immediately less than 30 seconds. At the hospital Lene opened up in about 2 hours – the master plan was scratched and we had to improvise. Things happened so fast that the midwife didn’t have time to sedate my wife. She bravely kept going through the pain assisted by her breathing techniques only. I cried a little every time she had to fight through a contraction. But somehow – at the same time – I felt calm and composed. I owe that to Camillas teachings. We kept breathing together and I assisted on the oxygen mask when needed. I was prepared for everything – when they had to extract blood from my sons head to read his vital levels to see if we could proceed safely or had to revert to other measures I knew exactly what was going on.
mely well. Today we’re the proud parents of little Sebastian. We wish you the very best with your labor and hope it will be as positive an experience as our was. Anders

 From fear to confidence: “I was terrified of giving birth in a foreign country, not speaking the language or understanding the system. I had gone to all the normal midwife and doctors appointments but still felt I was lacking information.
Then I was fortunate enough to attend one of Camilla’s preparation for birth classes. She was calm, competent, knowledgeable and so nice. I felt completely relaxed and it was easy to open up to her and ask her my questions.

I am now relaxed and feeling confident in my abilities as a woman to give birth, and also in the abilities of the hospital staff and the danish system. It was the best 4 hours I have ever spent and I cannot recommend this course highly enough. I am truly grateful to Camilla for empowering me and helping me to prepare for my birth. Merry Haarder.”

Detailed Information: “I have always believed that childbirth education is worth checking out even if the only thing you are sure about your birth is that you are getting an epidural. The classes provided by Camilla were very enlightening and provided detailed information about what to expect when in labor. The fact that Camilla is a midwife and is fully aware of how it happens on the “backstage” is great and very reassuring. My husband also enjoyed the sessions and took a lot out of it. The breathing and natural pain relievers taught by Camilla were very helpful during labor and I am very grateful for taken part on these sessions”. Andrea  

Both are now prepared: The workshop takes place in a cozy environment, where you are able to feel relaxed while you learn about the birth phases, what is expected and even what can go wrong. Moreover, as a woman you gain confidence on what your own body can achieve during labor and birth, while your partner learns how he can be there for you.

Camilla guided us through birth process in the Danish healthcare system – which might be very different to your own country’s – and she answered all questions we had during the workshop. Even after some weeks, she continues to guide us and answer any doubts we might have.
Carolina Arango

Amazing: I wanted to say thank you again

for the class on Sunday. It was really nice to have a face-to-face
talk with someone and get good, practical advice from a friendly
person! I also saw a message from my husband to his mum saying that the class was
‘amazing and really helpful’ so I think you helped to take his head
out of the sand 😉 we really did find the class incredibly helpful in a down-to-earth and
interesting way, and feel much better prepared from it. Thank you!

 Asking and getting all our questions answered: Can’t say enough good things about the birthing workshop with Camilla. Before going, my husband and I didn’t really know what to expect, about the class itself and birth and labor in general.  It was really great to have such a small group of people, meet other expectant mothers and have to the opportunity to listen to Camilla’s great advice as well as ask her as many questions or wonderings we had.  Upon finishing the day, we felt much more knowledgeable about what to expect and felt prepared if any complications were to arise.  I definitely recommend this workshop to help you feel prepared and ready, as well as to meet others going through the same thing as yourself. It’s nice to know you’re not alone!  K.

Yogamidwife Camilla Lund Sørensen born 1976
Mother of 2 1998 and 2003

Exam Midwife 2005
Copenhagen midwifery school

Exam Yogateacher 2007
by Guni Martin

Mother, son 1998, waterbirth uncomplicated
and 2003, land,- with complications

Owner of http://www.yogakey.dk

Email: kontakt@Yogakey.dk
Go to webshop


5 thoughts on “English birthclass

Skriv et svar

Udfyld dine oplysninger nedenfor eller klik på et ikon for at logge ind:

WordPress.com Logo

Du kommenterer med din WordPress.com konto. Log Out /  Skift )

Twitter picture

Du kommenterer med din Twitter konto. Log Out /  Skift )

Facebook photo

Du kommenterer med din Facebook konto. Log Out /  Skift )

Connecting to %s